In the trapping defense, the defenders attempt to pressure the ball handler into making a bad pass, aggressively double-teaming him and using the other three defenders to cut off the primary passing lanes. Perimeter Workout //--> After an unsuccessful sideline trap or if the opponent is able to break your press, players must immediately sprint back and protect the paint first and then get into the half-court defense. The help defender must be close to the midline of the court hedging between their own player and the dribbler. More players getting quality court time is great for development and keeps everyone happy. One of the benefits we talked about at the beginning of the article is that this defense increases the tempo of the game and encourages the opposition to take quick shots. History of Coaching To be clear on this important rule, it’s imperative that the on-ball defender puts a high amount of pressure on the basketball. The ‘Run and Jump defense’ is a full-court man-to-man press with rules that encourage jump-switching and trapping. ...scissors-cut If you’re coaching against experienced coaches, one of the main tactics they’ll use to beat the run and jump defense is to clear out. When the point guard starts to dribble down the sideline, this help defender must immediately chase and catch up from behind to set the trap. This will usually be the second help defender. 4. Against the Press Since there are no predetermined traps, as long as your team rotates well you’ll find the blind-side traps and switches will wreck havoc on your opponent. google_ad_client = "ca-pub-8249116268263025"; ...Driving Lay-up This encourages the inbounder to make the pass to the less-skilled player which is exactly what the defense wants to happen. Attacking Zones, Team Defenses Shooting     Switching Offense. The run and jump defense can only be effective when the help defenders are in the forward path of the player with the basketball. Diagram 1 - Sideline-Influence Run-and-Jump Defense, Full-Court Press The movements involved in setting up and springing the run-and-jump are identical to those used in trapping the dribbler.. As shown in the thumbnail of the diagram on the left, except of trapping the dribbler with defensive players #1 and #2, #1 veers sharply away from the dribbler to cover offensive player 2. 3-out 2-in wide set ...Floor Diagrams Let’s talk about each of these in more detail…. Diamond of Box Set Alignments- 4 on 4 Live 5 on 5 live –Free Throw Color scheme for the defense Any player that slowly jogs back after the press is broken should be sat on the bench immediately. First, establish the basic rules of your defense. As a result, whereas trapping may be more likely to produce intercepted passes for the defense, run-and-jump defense is generally more effective in producing charging fouls, ten-second backcourt violations, or passes thrown out-of-bounds. We never allow the lob pass. Unlike most other full-court defenses, there are no set spots on the court for trapping and switching. Difficult for youth players to learn – The Run and Jump defense can be difficult for youth players to learn compared to other press’s because there’s no set starting point in the press and learning when to run and jump and when to trap takes experience. The downside of the ‘full deny’ method is that your team is more vulnerable to screening and players can also get caught out of position if the offense makes a successful lob over the defense or the defender is trailing and the point guard catches the basketball in a sprint. The thought-process behind this tactic is that by clearing out there will be no help defenders to jump switch or to trail the dribbler and trap on the sideline. Legal Notices. When implementing this strategy, it’s important that the less-skilled offensive guard is left completely open to receive the pass. The on-ball defender must then immediately turn and sprint to cover the help defender’s player that they’ve been switched on to while keeping a hand in the passing lane. Basketball Zone Pressure Defenses, How to Coach and Teach the Wheel Man-to-Man Basketball Two-Step Rules By trapping there, the point guard has to make a much more difficult pass because they’re not allowed to pass backwards or it would result in a back-court violation. Offensive player #1's pass is made even more difficult by the fact that defensive player #2 forced him to pivot away from him and the resultant pass will have to be made left-handed. If you’re coaching a younger team, I recommend getting them to sprint back to the paint before picking up their players. 'Chase' begins with man on the ball pressure almost at half court. If X1 and X4 manage to get an effective trap or confuse the defense on the switch, it is the responsibility of the other three defenders to get the steal. 4-on-4 drill vs the Florida set - defending the diagonal cuts. ...Reviews The player on the ball must: (a) always force the dribble, (b) push the dribbler beyond their limit of control, and c) turn the dribbler as often as possible. The first help defender will usually be the player who pressured the inbounds pass (not necessarily always X4). Unfortunately, there’s no easy answer you can give your players when they ask this question. Products for Sale The most important rule to remember on an inbounds pass is that we want the opposition to catch the basketball below the free-throw line. Recovery in transition drills - 3-on-2 & trailer, 4-on-3 & trailer, 5-on-4 & trailer. As usual, the closest player to the ring after a score puts immediate pressure on the inbounds pass. For this strategy, the player who is usually tasked with pressuring the in-bounds pass instead front-guard the player we want to keep the basketball away from. Read the Defense In my opinion, the form of run-and-jump coverage shown in Diagram 2 is superior to the weak-side guard technique shown in Diagram 1, since the dribbler is naturally inclined to look for the guard on the other side of the court when he pivots away from the defender who is performing the run-and-jump. You’re not going to see instant results since it requires a lot of decisions to be made by the players during gameplay (which is great!). Archived Articles As they pass the player jumping the basketball, the switching player must extend a hand into the passing lane in hopes of getting a deflection and a steal. In Diagram 2, however, offensive player 2 is still covered by defensive player #2 and it is #4 whom is the switching defender. Causes a lot of turnovers due to confusion – The opposition will have a very hard time figuring this defense out. These positions will vary depending on where the trap is set, but in most cases the forward pass must be covered (x3), the last defender will stay in the paint to protect the rim (x5), which leaves x2 to anticipate the pass to o4 or o2 and intercept it. The on-ball defender must sprint to cut the dribbler off. Once the trap has been set by the on-ball defender and the first help defender, the other three players must position themselves in spots that will give them the best opportunity to intercept or deflect a pass. How to coach, teach and use the basketball run-and-jump full-court pressure defense. This variation can be useful for young players still learning the run and jump defense to get them experience using the jump switch without the complexity of trapping and rotations.     1-2-2 Zone If the offensive player crosses over when they’re cut off by the on-ball defender, the trailing defender must attempt to tap the ball from behind. 3-on-3 inbounds defense drills - screens, stunting, denying, "cat and mouse", covering diagonal pass, etc. Another thing I love about the run and jump defense is that it’s based on man-to-man principles which is great for long-term development of your players. Practice Plan Thoughts Once the offense has inbounded the basketball and the defenders are all in the correct positions, the next step is to put a high amount of pressure on the player with the basketball. Secondary Break We allow the offensive player to get the first step which encourages them to dribble down the sideline but ensures the dribbler can’t completely cut off the on-ball defender and beat them. Deep bench rotations – You’ll rotate through more of your players on the bench. When the help defender commits to ‘jumping’ the player with the basketball, they must call out ‘Jump! b. The jump switch is used when the point guard dribbles towards the middle of the court. All the defense has done in this case is to have switched defensive players #1 and #2's defensive responsibilities. Even if the inbounder sprints off to the opposite end of the court you can still choose to leave a help defender in the front court.     1-3-1 Zone This rule is in place to ensure that the basketball is pressured as quickly as possible (x4 in the diagram). For this reason, they all must be continually readjusting their defensive position so that they’re in the best possible spots to rotate and intercept passes. 1. They both should stand still with their arms stretched straight-up. If they’re too slow to close out, the point guard will have an easy pass to an open player and the defense will immediately be at a severe disadvantage. You can use this trap at any player at any time as a great change-up to keep the opponent unsure about what your team is going to do. This means that the offensive team will move all offensive players into the front court except the player dribbling the basketball up the court and the player passing the basketball in. On the run and jump switch, the main question your players are going to have is some variation of this…. Preferably as close to the baseline as possible. Front defenders start behind their direct opponent, pressure the basketball, and then either trap on the sidelines with a help defender or jump switch when the basketball is dribbled towards the middle. The point guard dribbles down the sideline.3. As mentioned earlier, the full-court version of run-and-jump defense involves influencing the dribbler toward the sideline by overplaying him to one side.     3-2 Combination When they do start speed-dribbling down the sideline, three actions must occur: a. The middle trap has difficult rotations. It was first created by Dean Smith at North Carolina during the 1970’s. Of course, players can go for on-ball steals when it’s available, but as soon as players start seeking the on-ball steal too often, it will result in unnecessary fouls. Stunting Once the basketball is inbounded, the player who was defending the inbounds pass must immediately get behind the line of the basketball. The #1 goal is to get the dribbler into an uncontrolled dribble down the sideline leading straight into the main sideline trap! When coaches use both methods of trapping, it’s not uncommon to see both help defenders looking to trap the point guard on the sideline. But it’s a defense that they’ll get much better at as they gain more experience using it. Then, as your players get more experienced with the run and jump, they’ll develop better instincts and feel for when they should jump switch and when they should stay on their player. X1 must also be able to react quickly enough and be fast enough to stay on the point guard’s hip to get back in front and cut them off for the trap. If your players are unable to get a steal on the inbounds pass or cause a 5-second violation, they simply establish the normal Run and Jump positioning. This pressure must encourage the point guard to dribble with the aim being to force them into an uncontrolled dribble. Philosophy Diagram J shows the run and jump, or jump-switch, when the ball is dribbled into the middle. They’re the ones that make you question whether you should just drop your players back to the half-court defense for the rest of the game. The players closest to the rim defends the inbounds pass after a score – In order to stop the opposition from inbounding the basketball quickly, the player who is closest to the rim after a score must put immediate pressure on the inbounds passer.

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